Do you feel pain in your feet? Perhaps using a shoe insert can help. However, it will greatly depend on what the problem is. Maybe what you really need is an “orthotic”. There are inserts that you can buy in stores which do not require any prescription. These inserts can offer cushioning and support. They are created from different types of materials including plastic, gel, or foam.

Inserts will fit into your shoes, however, they are not customized for your feet. They can provide additional cushioning on your entire foot, including your toes and heel. Inserts also offer arch support. Inserts can help you feel comfortable with your shoes, but they are not designed for treating foot problems.

What Makes Orthotics Different?

Orthotics are unique since they are prescription medical devices. It is worn inside the shoes and used for correcting biomechanical foot issues including difficulty in walking, standing, or running. They can also help in treating foot pain caused by various health conditions such as arthritis, plantar fasciitis, diabetes, and bursitis. Orthotics can even help you in preventing surgery to treat flat feet.

Nevertheless, it is possible that you do not require prescription medical devices. Perhaps shoe inserts are just fine for you. In order to make sure, you need to consult a podiatrist, a doctor who specializes in foot care.

How Does A Podiatrist Check Your Feet?

During your visit, the podiatrist will take some 3D images of your feet, then he will do a complete examination. Sometimes he will watch you walk and observe how you move your legs, feet, hips, and ankles.

If your podiatrist will require you to wear orthotics, then he will make an accurate mould of your feet. This is essential so you can get the perfect fit. Once the mould is done, an expert can transform this into stiff or soft orthotics.

What Are the Different Types of Orthotics?

Rigid Orthotics

Also known as functional orthotics, they are created from various materials such as plastic, carbon fiber, etc. This type of orthotics is great when you are wearing shoes, dress shoes , or any other shoes which have minimal heels and closed toes. This type of orthotic is designed to alleviate your foot pains and strains. They can also help in treating pain in thighs, legs, and lower back which may occur if your feet are not properly working.

Rigid Orthotics

Soft Orthotics

Also referred to as accommodative orthotics, they are produced from soft compression materials. Soft orthotics offer cushioning to get rid of the pressure from sore or uncomfortable areas which are caused by medical conditions, including diabetic foot ulcers, plantar fasciitis and others. If you are suffering from these conditions, then you will be required to wear soft orthotics together with prescription shoes.

There are also unique orthotics that are specially made for sporting equipment like ice skates and ski boots.

How Should Orthotics and Inserts Be Worn?

Whether you are using customized orthotics or over-the-counter inserts, make sure that it suits the contours of your shoe. At the same time, it can make you feel comfortable. An insert that rubs your foot can only make you feel uncomfortable. The best solution is prescription orthotics which are created from the mould of your feet. Still, if you think that it does not fit right, then you have to visit your podiatrist.

Orthotics are more expensive than inserts. However, if you choose orthotics, you can also get a medical analysis about your foot problem. Orthotics are customized so it can fit your foot properly. They are also made of high-quality materials so you can guarantee that it will last for years. Orthotics are considered as prescription medical devices this means that it is possible that its cost can be covered by your insurance company. Be sure to check your plan.

In order to ensure that your orthotics work just fine, you have to make a follow up appointment with your podiatrist. Hopefully, they can help in making your feet feel better. In case it does not, then you have to tell your podiatrist.

Fritzy Feet provides orthotics and customized shoes specially designed for people suffering from feet problems. What makes us different from the other shoe stores is that we have several Certified Pedorthists that can assist our clients most especially for tough to fit feet. If you need more information, then you can always call us at 303-343-4444 or send us a message at

Thanks Denver!

Thanks for all the memories, as of September 2022, Becks Shoes will now be your home for comfortable footwear. 

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